All Ages Lyra (Hoop)

Service Description

Our Lyra (Hoop) classes are open to all ages and experience levels. Come out for an introduction or hone your skills on the aerial lyra (hoop) apparatus. Classes start with a warm-up to get your heart pumping and conditioning drills to start building muscle awareness and strength. Classes focus on developing foundational skills, including climbs, poses, inverts and small drops. Instructors teach to the level of the students present. Classes end with a cool down stretch. No prior skills or experience required to join the class - just a positive attitude and a willingness to try something new!