New year, New you - Choreography!

Service Description

A great start to your new years fitness journey! This series will focus on the fundamentals of early skills and build weekly to help you achieve big goals! During the six weeks you will learn conditioners, stretches, basic chair moves and transitions, floor work, pole sits, and spins all while progressing through the choreography. No prior skills or experience required to join the class - just a positive attitude and a willingness to try something new!